Seafood Recipes Index - Baked Fish Fillets with Vegetables Recipe

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Seafood Recipes - Baked Fish Fillets with Vegetables Recipe

Ingredients:

3 6-oz. firm white fish fillets

2 tablespoons butter; melted

1 clove large garlic; crushed

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 green pepper; seeded and sliced in rings

1 medium onion; peeled and sliced in rings

2 tomatoes; sliced in rounds

1 lemon; juiced

Instructions:

Spray a shallow baking dish with vegetable cooking spray. Preheat oven to 350°F.
Lay fish fillets in dish, skin side down.
Mix butter and garlic. Brush liberally over fish. Season with salt and pepper.
Layer green pepper, onion and tomatoes over fish.
Drizzle lemon juice.
Bake for 20 minutes, or until fish flakes easily with a fork. Serve warm.