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Seafood Recipes - Baked Fish Fillets with Vegetables Recipe
Ingredients:
3 6-oz. firm white fish fillets
2 tablespoons butter; melted
1 clove large garlic; crushed
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 green pepper; seeded and sliced in rings
1 medium onion; peeled and sliced in rings
2 tomatoes; sliced in rounds
1 lemon; juiced
Instructions:
- Spray a shallow baking dish with vegetable cooking spray. Preheat oven to 350°F.
- Lay fish fillets in dish, skin side down.
- Mix butter and garlic. Brush liberally over fish. Season with salt and pepper.
- Layer green pepper, onion and tomatoes over fish.
- Drizzle lemon juice.
- Bake for 20 minutes, or until fish flakes easily with a fork. Serve warm.
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