Ingredients:

2 pounds beef round steak
1/2 cup grated carrot
1/3 cup chopped zucchini
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1/4 cup sliced green onions
2 tablespoons grated parmesan cheese
1 tablespoon minced fresh parsley
1 garlic clove, minced
Salt and pepper to taste
2 tablespoons canola oil
1 jar (14 ounces) spaghetti sauce

Instructions:

Cut meat into 6 pieces and pound it into ¼ inch thick pieces. In a large bowl combine veggies, cheese and seasonings. Place 1/3 cup of this mixture into the center of each steak piece. Roll meat around the filling and secure with tooth picks. Brown these over medium heat in oil. Once browned place in crockpot. Pour spaghetti sauce over the meat and cook until meat is tender - 6 hours covered on low. Serve with spaghetti.

Yields: 6 servings.

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